Brain Gym
Brain Gym® movements, exercises, or activities refer to the original 26 Brain Gym movements, sometimes abbreviated as the 26. These activities recall the movements naturally done during the first years of life when learning to coordinate the eyes, ears, hands, and whole body. Improvements in areas such as:
Concentration and Focus
Memory
Academics: reading, writing, math
Test taking
Physical coordination
Organization skills
Attitude
*See printable Brain Gym pdf under Useful Links for step by step instructions