From the Northway (heading north or south): • Take I-87 (the Northway) to Exit 7. • Stay to the right and follow ramp toward Route 9 (Cohoes). • Take right onto Route 9 and head north for about 1½ miles, past Gupthills Skating Rink. • At light, take right onto Route 9R (Boght Road). • Continue on 9R for about ½ mile, then look for entrance to North Colonie Sports Complex on right.